Personal bests
Half Marathon
1:56:30
2010 · 8:53 /mi
10K
53:12
2019 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:01:06
November 15, 2025
- Place
- 2829
- Pace
- 9:14 /mi
- 10K56:55
April 22, 2023
- Place
- 2936
- Pace
- 9:10 /mi
- 10K53:12
April 13, 2019
- Place
- 2580
- Pace
- 8:34 /mi
- 10K1:45:10
April 1, 2017
- Place
- 18159
- Pace
- 16:55 /mi
- 2010 McDonalds Half Marathon1:56:30
November 13, 2010
- Place
- 1973
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2829 | 2:01:06 | 9:14 /mi |
| Apr 22, 2023 | 10K | 2936 | 56:55 | 9:10 /mi |
| Apr 13, 2019 | 10K | 2580 | 53:12 | 8:34 /mi |
| Apr 1, 2017 | 10K | 18159 | 1:45:10 | 16:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1973 | 1:56:30 | 8:53 /mi |