JUSTIN LISY

4 races in the archive

Personal bests

10K

55:34

2026 · 8:57 /mi

Progression

10K4 finishes · best 55:34 in 2026 — their most recent
56:401:00:001:03:2020182024202520262018 10K — 56:082024 10K — 1:02:382025 10K — 56:112026 10K — 55:3455:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:0010:50Start–5K5K–Finish2026 · Start to 5K · 9:09 /mi2026 · 5K to Finish · 8:44 /mi20262025 · Start to 5K · 9:19 /mi2025 · 5K to Finish · 8:46 /mi20252024 · Start to 5K · 10:36 /mi2024 · 5K to Finish · 9:34 /mi20242018 · Start to 5K · 9:05 /mi2018 · 5K to Finish · 8:59 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history