Personal bests
10K
1:15:55
2014 · 12:13 /mi
8K
57:52
2014 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:44
March 28, 2015
- Place
- 16439
- Pace
- 12:31 /mi
- 2014 HCA Va 8k57:52
November 15, 2014
- Place
- 1840
- Pace
- 11:38 /mi
- 10K1:15:55
March 29, 2014
- Place
- 17050
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 16439 | 1:17:44 | 12:31 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1840 | 57:52 | 11:38 /mi |
| Mar 29, 2014 | 10K | 17050 | 1:15:55 | 12:13 /mi |