The Vault

Personal bests

10K

48:32.8

2024 · 7:49 /mi

10K2 finishes · best 48:32.8 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	1267	48:32.8	7:49 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13955	1:10:51	11:24 /mi