Personal bests
8K
34:11
2007 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k34:11
November 10, 2007
- Place
- 184
- Pace
- 6:53 /mi
- 2006 NTELOS 8K34:32
November 11, 2006
- Place
- 184
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 184 | 34:11 | 6:53 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 184 | 34:32 | 6:57 /mi |