ERIKA ELFORD

12 races in the archive

Personal bests

Half Marathon

1:52:27

2023 · 8:35 /mi

10K

51:07

2025 · 8:14 /mi

Progression

Half Marathon4 finishes · best 1:52:27 in 2023 — their most recent
1:56:402:13:2020192020202120232019 2019 Markel Richmond Half Marathon — 2:13:272020 2020 Richmond Half Marathon — 2:21:552021 2021 Carmax Richmond Half Marathon — 2:07:012023 2023 CarMax Richmond Half Marathon — 1:52:271:52:27

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 51:07 in 2025 — their most recent
50:0058:201:06:40201820192020202120222023202420252018 10K — 58:592019 10K — 58:212020 10K — 57:322021 10K — 1:07:202022 10K — 54:552023 10K — 52:322024 10K — 53:11.52025 10K — 51:0751:07

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–Finish2023 · Start to 10K · 8:47 /mi2023 · 10K to Finish · 8:24 /mi20232021 · Start to 10K · 9:26 /mi2021 · 10K to Finish · 9:55 /mi20212019 · Start to 10K · 9:57 /mi2019 · 10K to Finish · 10:23 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
8:2010:0011:40Start–5K5K–Finish2025 · Start to 5K · 8:31 /mi2025 · 5K to Finish · 7:56 /mi20252024 · Start to 5K · 8:40 /mi2024 · 5K to Finish · 8:27 /mi20242023 · Start to 5K · 8:37 /mi2023 · 5K to Finish · 8:18 /mi20232022 · Start to 5K · 9:05 /mi2022 · 5K to Finish · 8:35 /mi20222021 · Start to 5K · 10:03 /mi2021 · 5K to Finish · 11:37 /mi20212019 · Start to 5K · 9:30 /mi2019 · 5K to Finish · 9:17 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history