The Vault

Personal bests

10K

56:51.3

2024 · 9:09 /mi

10K2 finishes · best 56:51.3 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	3780	56:51.3	9:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	19353	1:29:35	14:25 /mi