The Vault

Personal bests

10K

58:18

2009 · 9:23 /mi

10K3 finishes · best 58:18 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7956	58:18	9:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8061	59:31	9:35 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8196	1:01:21	9:52 /mi