TOM ROWND

2 races in the archive

Personal bests

Marathon

3:22:36

2007 · 7:44 /mi

Progression

Marathon2 finishes · best 3:22:36 in 2007 · latest 3:36:54 in 2010
3:28:203:36:40200720102007 2007 SunTrust Richmond Marathon — 3:22:363:22:362010 2010 SunTrust Richmond Marathon — 3:36:54

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:308:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 7:54 /mi2010 · 10K to Half · 7:49 /mi2010 · Half to 20 Mile · 8:13 /mi2010 · 20 Mile to Finish · 9:13 /mi20102007 · Start to Half · 7:33 /mi2007 · Half to 20 Mile · 7:52 /mi2007 · 20 Mile to Finish · 7:56 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history