Personal bests
10K
1:20:22
2009 · 12:56 /mi
8K
53:13
2019 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K53:13
November 16, 2019
- Place
- 1200
- Pace
- 10:42 /mi
- 10K1:22:18
March 27, 2010
- Place
- 20789
- Pace
- 13:15 /mi
- 10K1:20:22
March 28, 2009
- Place
- 17571
- Pace
- 12:56 /mi
- 10K1:26:12
April 1, 2006
- Place
- 11889
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1200 | 53:13 | 10:42 /mi |
| Mar 27, 2010 | 10K | 20789 | 1:22:18 | 13:15 /mi |
| Mar 28, 2009 | 10K | 17571 | 1:20:22 | 12:56 /mi |
| Apr 1, 2006 | 10K | 11889 | 1:26:12 | 13:52 /mi |