Personal bests
10K
57:36
2019 · 9:16 /mi
8K
1:30:16
2021 · 18:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:13
April 18, 2026
- Place
- 15852
- Pace
- 16:27 /mi
- 10K2:29:47
April 12, 2025
- Place
- 18168
- Pace
- 24:06 /mi
- 10K2:12:48
April 20, 2024
- Place
- 17920
- Pace
- 21:22 /mi
- 2021 Allianz Partners 8K1:30:16
November 13, 2021
- Place
- 1983
- Pace
- 18:10 /mi
- 10K57:36
April 13, 2019
- Place
- 4345
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15852 | 1:42:13 | 16:27 /mi |
| Apr 12, 2025 | 10K | 18168 | 2:29:47 | 24:06 /mi |
| Apr 20, 2024 | 10K | 17920 | 2:12:48 | 21:22 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1983 | 1:30:16 | 18:10 /mi |
| Apr 13, 2019 | 10K | 4345 | 57:36 | 9:16 /mi |