Personal bests
8K
38:58
2007 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K39:26
November 15, 2008
- Place
- 395
- Pace
- 7:56 /mi
- 2007 NTELOS 8k38:58
November 10, 2007
- Place
- 1101
- Pace
- 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 395 | 39:26 | 7:56 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1101 | 38:58 | 7:50 /mi |