The Vault

Personal bests

10K

49:55

2005 · 8:02 /mi

10K2 finishes · best 49:55 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1773	49:55	8:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1473	50:14	8:05 /mi