Personal bests
10K
1:03:04
2011 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:22
April 13, 2019
- Place
- 9981
- Pace
- 11:29 /mi
- 10K1:30:54
April 14, 2018
- Place
- 14631
- Pace
- 14:38 /mi
- 10K1:16:38
April 1, 2017
- Place
- 12517
- Pace
- 12:20 /mi
- 10K1:16:48
April 9, 2016
- Place
- 14094
- Pace
- 12:22 /mi
- 10K1:11:20
April 13, 2013
- Place
- 16749
- Pace
- 11:29 /mi
- 10K1:03:04
April 2, 2011
- Place
- 12928
- Pace
- 10:09 /mi
- 10K1:06:41
March 27, 2010
- Place
- 14789
- Pace
- 10:44 /mi
- 10K1:08:43
March 28, 2009
- Place
- 13854
- Pace
- 11:04 /mi
- 10K1:09:23
April 5, 2008
- Place
- 13140
- Pace
- 11:10 /mi
- 10K1:04:19
March 31, 2007
- Place
- 9539
- Pace
- 10:21 /mi
- 10K1:07:28
April 9, 2005
- Place
- 7514
- Pace
- 10:51 /mi
- 10K1:04:26
March 27, 2004
- Place
- 5743
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9981 | 1:11:22 | 11:29 /mi |
| Apr 14, 2018 | 10K | 14631 | 1:30:54 | 14:38 /mi |
| Apr 1, 2017 | 10K | 12517 | 1:16:38 | 12:20 /mi |
| Apr 9, 2016 | 10K | 14094 | 1:16:48 | 12:22 /mi |
| Apr 13, 2013 | 10K | 16749 | 1:11:20 | 11:29 /mi |
| Apr 2, 2011 | 10K | 12928 | 1:03:04 | 10:09 /mi |
| Mar 27, 2010 | 10K | 14789 | 1:06:41 | 10:44 /mi |
| Mar 28, 2009 | 10K | 13854 | 1:08:43 | 11:04 /mi |
| Apr 5, 2008 | 10K | 13140 | 1:09:23 | 11:10 /mi |
| Mar 31, 2007 | 10K | 9539 | 1:04:19 | 10:21 /mi |
| Apr 9, 2005 | 10K | 7514 | 1:07:28 | 10:51 /mi |
| Mar 27, 2004 | 10K | 5743 | 1:04:26 | 10:22 /mi |