Personal bests
Marathon
4:02:32
2002 · 9:15 /mi
Half Marathon
1:55:52
2011 · 8:50 /mi
10K
50:38
2004 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:35:17
November 10, 2012
- Place
- 3078
- Pace
- 10:30 /mi
- 2011 McDonald's Half Marathon1:55:52
November 12, 2011
- Place
- 1809
- Pace
- 8:50 /mi
- 2007 SunTrust Richmond Marathon4:12:27
November 10, 2007
- Place
- 1847
- Pace
- 9:38 /mi
- 10K50:38
March 27, 2004
- Place
- 1561
- Pace
- 8:09 /mi
- 2002 Suntrust Richmond Marathon4:02:32
November 9, 2002
- Place
- 998
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3078 | 4:35:17 | 10:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1809 | 1:55:52 | 8:50 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1847 | 4:12:27 | 9:38 /mi |
| Mar 27, 2004 | 10K | 1561 | 50:38 | 8:09 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 998 | 4:02:32 | 9:15 /mi |