Personal bests
Marathon
5:38:23
2013 · 12:54 /mi
Half Marathon
2:17:51
2010 · 10:31 /mi
10K
59:41
2011 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:39
April 22, 2023
- Place
- 5532
- Pace
- 10:34 /mi
- 10K1:12:26
April 23, 2022
- Place
- 6313
- Pace
- 11:39 /mi
- 10K1:26:40
June 3, 2021
- Place
- 2595
- Pace
- 13:57 /mi
- 10K1:22:46
April 13, 2019
- Place
- 12964
- Pace
- 13:19 /mi
- 10K1:32:47
April 1, 2017
- Place
- 16051
- Pace
- 14:56 /mi
- 10K1:15:43
April 9, 2016
- Place
- 13789
- Pace
- 12:11 /mi
- 10K1:12:46
March 28, 2015
- Place
- 14715
- Pace
- 11:43 /mi
- 10K1:08:37
March 29, 2014
- Place
- 13840
- Pace
- 11:03 /mi
- 2013 Anthem Richmond Marathon5:38:23
November 16, 2013
- Place
- 4371
- Pace
- 12:54 /mi
- 10K1:34:06
April 13, 2013
- Place
- 24239
- Pace
- 15:09 /mi
- 10K1:32:54
March 31, 2012
- Place
- 25558
- Pace
- 14:57 /mi
- 10K59:41
April 2, 2011
- Place
- 10345
- Pace
- 9:36 /mi
- 2010 McDonalds Half Marathon2:17:51
November 13, 2010
- Place
- 3858
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5532 | 1:05:39 | 10:34 /mi |
| Apr 23, 2022 | 10K | 6313 | 1:12:26 | 11:39 /mi |
| Jun 3, 2021 | 10K | 2595 | 1:26:40 | 13:57 /mi |
| Apr 13, 2019 | 10K | 12964 | 1:22:46 | 13:19 /mi |
| Apr 1, 2017 | 10K | 16051 | 1:32:47 | 14:56 /mi |
| Apr 9, 2016 | 10K | 13789 | 1:15:43 | 12:11 /mi |
| Mar 28, 2015 | 10K | 14715 | 1:12:46 | 11:43 /mi |
| Mar 29, 2014 | 10K | 13840 | 1:08:37 | 11:03 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4371 | 5:38:23 | 12:54 /mi |
| Apr 13, 2013 | 10K | 24239 | 1:34:06 | 15:09 /mi |
| Mar 31, 2012 | 10K | 25558 | 1:32:54 | 14:57 /mi |
| Apr 2, 2011 | 10K | 10345 | 59:41 | 9:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3858 | 2:17:51 | 10:31 /mi |