Personal bests
Marathon
3:16:28
2007 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:19:12
November 15, 2008
- Place
- 132
- Pace
- 7:36 /mi
- 2007 SunTrust Richmond Marathon3:16:28
November 10, 2007
- Place
- 238
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 132 | 3:19:12 | 7:36 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 238 | 3:16:28 | 7:30 /mi |