The Vault

Personal bests

10K

45:10

2011 · 7:16 /mi

10K2 finishes · best 45:10 in 2011 · latest 50:22 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3812	50:22	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1186	45:10	7:16 /mi