Personal bests
Half Marathon
2:13:21
2015 · 10:10 /mi
10K
1:00:45
2025 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:02
April 18, 2026
- Place
- 6962
- Pace
- 10:47 /mi
- 10K1:00:45
April 12, 2025
- Place
- 5475
- Pace
- 9:47 /mi
- 10K1:01:50
April 20, 2024
- Place
- 5608
- Pace
- 9:57 /mi
- 2015 American Family Fitness Half Marathon2:13:21
November 14, 2015
- Place
- 4707
- Pace
- 10:10 /mi
- 2014 American Family Fitness Half Marathon2:26:57
November 15, 2014
- Place
- 6455
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6962 | 1:07:02 | 10:47 /mi |
| Apr 12, 2025 | 10K | 5475 | 1:00:45 | 9:47 /mi |
| Apr 20, 2024 | 10K | 5608 | 1:01:50 | 9:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4707 | 2:13:21 | 10:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6455 | 2:26:57 | 11:13 /mi |