Personal bests
Half Marathon
2:33:31
2013 · 11:43 /mi
10K
1:02:56
2013 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:27
April 18, 2026
- Place
- 9525
- Pace
- 11:59 /mi
- 10K1:06:38
April 12, 2025
- Place
- 7490
- Pace
- 10:43 /mi
- 10K1:03:55
April 20, 2024
- Place
- 6312
- Pace
- 10:17 /mi
- 10K1:20:00
April 22, 2023
- Place
- 8776
- Pace
- 12:52 /mi
- 10K1:10:47
April 1, 2017
- Place
- 10783
- Pace
- 11:23 /mi
- 10K1:22:12
March 28, 2015
- Place
- 17629
- Pace
- 13:14 /mi
- 10K1:08:02
March 29, 2014
- Place
- 13551
- Pace
- 10:57 /mi
- 2013 American Family Fitness Half Marathon2:33:31
November 16, 2013
- Place
- 6289
- Pace
- 11:43 /mi
- 10K1:02:56
April 13, 2013
- Place
- 11655
- Pace
- 10:08 /mi
- 10K1:14:13
March 31, 2012
- Place
- 19662
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9525 | 1:14:27 | 11:59 /mi |
| Apr 12, 2025 | 10K | 7490 | 1:06:38 | 10:43 /mi |
| Apr 20, 2024 | 10K | 6312 | 1:03:55 | 10:17 /mi |
| Apr 22, 2023 | 10K | 8776 | 1:20:00 | 12:52 /mi |
| Apr 1, 2017 | 10K | 10783 | 1:10:47 | 11:23 /mi |
| Mar 28, 2015 | 10K | 17629 | 1:22:12 | 13:14 /mi |
| Mar 29, 2014 | 10K | 13551 | 1:08:02 | 10:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6289 | 2:33:31 | 11:43 /mi |
| Apr 13, 2013 | 10K | 11655 | 1:02:56 | 10:08 /mi |
| Mar 31, 2012 | 10K | 19662 | 1:14:13 | 11:57 /mi |