The Vault

Personal bests

10K

1:15:43

2010 · 12:11 /mi

10K2 finishes · best 1:15:43 in 2010 · latest 1:21:13 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	8991	1:21:13	13:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18880	1:15:43	12:11 /mi