The Vault

Personal bests

10K

49:15

2001 · 7:56 /mi

10K2 finishes · best 49:15 in 2001 · latest 49:49 in 2002

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1086	49:49	8:01 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	995	49:15	7:56 /mi