Personal bests
Half Marathon
2:09:35
2019 · 9:53 /mi
10K
1:04:22
2019 · 10:22 /mi
8K
1:07:08
2015 · 13:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:38
April 18, 2026
- Place
- 10975
- Pace
- 12:49 /mi
- 2025 CarMax Richmond Half Marathon2:21:56
November 15, 2025
- Place
- 5250
- Pace
- 10:50 /mi
- 10K1:06:53
April 12, 2025
- Place
- 7574
- Pace
- 10:46 /mi
- 2024 CarMax Richmond Half Marathon2:11:56
November 16, 2024
- Place
- 4648
- Pace
- 10:04 /mi
- 10K1:11:46
April 20, 2024
- Place
- 8933
- Pace
- 11:33 /mi
- 2019 Markel Richmond Half Marathon2:09:35
November 16, 2019
- Place
- 3947
- Pace
- 9:53 /mi
- 10K1:04:22
April 13, 2019
- Place
- 7329
- Pace
- 10:22 /mi
- 2018 Markel Richmond Half Marathon2:36:01
November 10, 2018
- Place
- 6222
- Pace
- 11:54 /mi
- 10K1:12:50
April 14, 2018
- Place
- 9942
- Pace
- 11:43 /mi
- 10K1:07:45
April 9, 2016
- Place
- 10908
- Pace
- 10:54 /mi
- 2015 HCA Va 8k1:07:08
November 14, 2015
- Place
- 2114
- Pace
- 13:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10975 | 1:19:38 | 12:49 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5250 | 2:21:56 | 10:50 /mi |
| Apr 12, 2025 | 10K | 7574 | 1:06:53 | 10:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4648 | 2:11:56 | 10:04 /mi |
| Apr 20, 2024 | 10K | 8933 | 1:11:46 | 11:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3947 | 2:09:35 | 9:53 /mi |
| Apr 13, 2019 | 10K | 7329 | 1:04:22 | 10:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6222 | 2:36:01 | 11:54 /mi |
| Apr 14, 2018 | 10K | 9942 | 1:12:50 | 11:43 /mi |
| Apr 9, 2016 | 10K | 10908 | 1:07:45 | 10:54 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2114 | 1:07:08 | 13:30 /mi |