SADIS SEQUEIRA

2 races in the archive

Personal bests

Marathon

4:02:29

2011 · 9:15 /mi

Progression

Marathon2 finishes · best 4:02:29 in 2011 · latest 4:42:25 in 2013
4:26:40201120132011 2011 SunTrust Richmond Marathon — 4:02:294:02:292013 2013 Anthem Richmond Marathon — 4:42:25

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 9:58 /mi2013 · 10K to Half · 9:57 /mi2013 · Half to 20 Mile · 12:07 /mi2013 · 20 Mile to Finish · 10:59 /mi20132011 · Start to 10K · 8:57 /mi2011 · 10K to Half · 8:45 /mi2011 · Half to 20 Mile · 9:04 /mi2011 · 20 Mile to Finish · 10:18 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history