Personal bests
Marathon
5:07:49
2015 · 11:44 /mi
Half Marathon
2:20:35
2017 · 10:43 /mi
10K
56:39
2012 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:55:38
November 11, 2023
- Place
- 3817
- Pace
- 13:34 /mi
- 10K1:54:45
April 13, 2019
- Place
- 18038
- Pace
- 18:28 /mi
- 2018 Anthem Richmond Marathon5:14:13
November 10, 2018
- Place
- 3199
- Pace
- 11:59 /mi
- 2017 Markel Richmond Half Marathon2:20:35
November 11, 2017
- Place
- 5266
- Pace
- 10:43 /mi
- 10K1:02:04
April 9, 2016
- Place
- 8205
- Pace
- 9:59 /mi
- 2015 Anthem Richmond Marathon5:07:49
November 14, 2015
- Place
- 3505
- Pace
- 11:44 /mi
- 2014 American Family Fitness Half Marathon2:36:31
November 15, 2014
- Place
- 6087
- Pace
- 11:56 /mi
- 10K1:21:26
March 29, 2014
- Place
- 18841
- Pace
- 13:06 /mi
- 2012 Anthem Richmond Marathon5:13:27
November 10, 2012
- Place
- 4006
- Pace
- 11:57 /mi
- 10K56:39
March 31, 2012
- Place
- 8159
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3817 | 5:55:38 | 13:34 /mi |
| Apr 13, 2019 | 10K | 18038 | 1:54:45 | 18:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3199 | 5:14:13 | 11:59 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5266 | 2:20:35 | 10:43 /mi |
| Apr 9, 2016 | 10K | 8205 | 1:02:04 | 9:59 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3505 | 5:07:49 | 11:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6087 | 2:36:31 | 11:56 /mi |
| Mar 29, 2014 | 10K | 18841 | 1:21:26 | 13:06 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4006 | 5:13:27 | 11:57 /mi |
| Mar 31, 2012 | 10K | 8159 | 56:39 | 9:07 /mi |