The Vault

Personal bests

10K

52:32

2012 · 8:27 /mi

10K4 finishes · best 52:32 in 2012 · latest 1:03:01 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	6205	1:03:01	10:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5853	54:50	8:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5137	52:32	8:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9903	59:22	9:33 /mi