MCKENZIE PACE

15 races in the archive

Personal bests

10K

1:16:07

2025 · 12:15 /mi

8K

1:02:21

2025 · 12:33 /mi

Progression

10K12 finishes · best 1:16:07 in 2025 · latest 1:43:09 in 2026
1:23:201:40:002008201020112012201320152019202220232024202520262008 10K — 1:24:432010 10K — 1:23:192011 10K — 1:24:482012 10K — 1:24:242013 10K — 1:24:152015 10K — 1:20:102019 10K — 1:24:272022 10K — 1:19:282023 10K — 1:21:472024 10K — 1:20:392025 10K — 1:16:071:16:072026 10K — 1:43:09

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 1:02:21 in 2025 — their most recent
1:03:202012202420252012 2012 HCA VA 8k — 1:03:142024 2024 VCU Health Richmond 8k — 1:04:122025 2025 VCU Health Richmond 8k — 1:02:211:02:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
11:4013:2015:0016:40Start–5K5K–Finish2026 · Start to 5K · 16:17 /mi2026 · 5K to Finish · 16:55 /mi20262025 · Start to 5K · 12:11 /mi2025 · 5K to Finish · 12:19 /mi20252024 · Start to 5K · 12:39 /mi2024 · 5K to Finish · 13:18 /mi20242023 · Start to 5K · 13:08 /mi2023 · 5K to Finish · 13:12 /mi20232022 · Start to 5K · 12:33 /mi2022 · 5K to Finish · 13:02 /mi20222019 · Start to 5K · 13:05 /mi2019 · 5K to Finish · 14:06 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history