Personal bests
Half Marathon
2:53:29
2010 · 13:14 /mi
10K
1:16:55
2008 · 12:23 /mi
8K
1:02:47
2008 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:53:29
November 13, 2010
- Place
- 5195
- Pace
- 13:14 /mi
- 10K1:23:52
March 27, 2010
- Place
- 21181
- Pace
- 13:30 /mi
- 10K1:19:01
March 28, 2009
- Place
- 17253
- Pace
- 12:43 /mi
- 2008 NTELOS 8K1:02:47
November 15, 2008
- Place
- 2647
- Pace
- 12:38 /mi
- 10K1:16:55
April 5, 2008
- Place
- 15518
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5195 | 2:53:29 | 13:14 /mi |
| Mar 27, 2010 | 10K | 21181 | 1:23:52 | 13:30 /mi |
| Mar 28, 2009 | 10K | 17253 | 1:19:01 | 12:43 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2647 | 1:02:47 | 12:38 /mi |
| Apr 5, 2008 | 10K | 15518 | 1:16:55 | 12:23 /mi |