The Vault

Personal bests

10K

1:14:04

2004 · 11:55 /mi

10K2 finishes · best 1:14:04 in 2004 · latest 1:14:54 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8778	1:14:54	12:03 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7661	1:14:04	11:55 /mi