Personal bests
Half Marathon
1:43:37
2016 · 7:54 /mi
10K
50:24
2015 · 8:07 /mi
8K
43:42
2014 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:43:37
November 12, 2016
- Place
- 738
- Pace
- 7:54 /mi
- 2015 American Family Fitness Half Marathon1:46:53
November 14, 2015
- Place
- 1453
- Pace
- 8:09 /mi
- 10K50:24
March 28, 2015
- Place
- 2479
- Pace
- 8:07 /mi
- 2014 HCA Va 8k43:42
November 15, 2014
- Place
- 585
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 738 | 1:43:37 | 7:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1453 | 1:46:53 | 8:09 /mi |
| Mar 28, 2015 | 10K | 2479 | 50:24 | 8:07 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 585 | 43:42 | 8:47 /mi |