Personal bests
8K
59:49
2014 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:07:28
November 10, 2018
- Place
- 2140
- Pace
- 13:34 /mi
- 2014 HCA Va 8k59:49
November 15, 2014
- Place
- 2120
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2140 | 1:07:28 | 13:34 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2120 | 59:49 | 12:02 /mi |