Personal bests
Marathon
4:22:22
2025 · 10:00 /mi
Half Marathon
2:04:54
2023 · 9:32 /mi
10K
57:48.9
2024 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:22:22
November 15, 2025
- Place
- 2711
- Pace
- 10:00 /mi
- 2024 Allianz Partners Richmond Marathon4:28:53
November 16, 2024
- Place
- 3043
- Pace
- 10:15 /mi
- 10K57:48.9
April 20, 2024
- Place
- 4110
- Pace
- 9:18 /mi
- 2023 CarMax Richmond Half Marathon2:04:54
November 11, 2023
- Place
- 3150
- Pace
- 9:32 /mi
- 2022 CarMax Richmond Half Marathon2:12:16
November 12, 2022
- Place
- 3233
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2711 | 4:22:22 | 10:00 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3043 | 4:28:53 | 10:15 /mi |
| Apr 20, 2024 | 10K | 4110 | 57:48.9 | 9:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3150 | 2:04:54 | 9:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3233 | 2:12:16 | 10:05 /mi |