The Vault

Personal bests

10K

40:16

2006 · 6:29 /mi

10K2 finishes · best 40:16 in 2006 · latest 57:54 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6352	57:54	9:19 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	139	40:16	6:29 /mi