Personal bests
Marathon
5:19:32
2021 · 12:11 /mi
Half Marathon
2:13:35
2019 · 10:11 /mi
10K
1:11:44
2023 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:40:59
November 16, 2024
- Place
- 7281
- Pace
- 12:17 /mi
- 2023 CarMax Richmond Half Marathon2:29:07
November 11, 2023
- Place
- 5534
- Pace
- 11:23 /mi
- 10K1:11:44
April 22, 2023
- Place
- 7132
- Pace
- 11:33 /mi
- 2021 VCU Health Richmond Marathon5:19:32
November 13, 2021
- Place
- 3028
- Pace
- 12:11 /mi
- 2020 Richmond Marathon5:24:19
November 14, 2020
- Place
- 825
- Pace
- 12:22 /mi
- 2019 Markel Richmond Half Marathon2:13:35
November 16, 2019
- Place
- 4910
- Pace
- 10:11 /mi
- 2018 Markel Richmond Half Marathon2:31:31
November 10, 2018
- Place
- 5715
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7281 | 2:40:59 | 12:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5534 | 2:29:07 | 11:23 /mi |
| Apr 22, 2023 | 10K | 7132 | 1:11:44 | 11:33 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3028 | 5:19:32 | 12:11 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 825 | 5:24:19 | 12:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4910 | 2:13:35 | 10:11 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5715 | 2:31:31 | 11:33 /mi |