Personal bests
10K
1:24:14
2018 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:36
April 18, 2026
- Place
- 17597
- Pace
- 17:58 /mi
- 10K1:44:56
April 12, 2025
- Place
- 14736
- Pace
- 16:53 /mi
- 10K2:15:57
April 20, 2024
- Place
- 18065
- Pace
- 21:53 /mi
- 10K1:47:19
April 22, 2023
- Place
- 12285
- Pace
- 17:16 /mi
- 10K1:31:09
April 23, 2022
- Place
- 8837
- Pace
- 14:40 /mi
- 10K1:25:52
April 13, 2019
- Place
- 13569
- Pace
- 13:49 /mi
- 10K1:24:14
April 14, 2018
- Place
- 13068
- Pace
- 13:33 /mi
- 10K1:47:40
April 1, 2017
- Place
- 18584
- Pace
- 17:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17597 | 1:51:36 | 17:58 /mi |
| Apr 12, 2025 | 10K | 14736 | 1:44:56 | 16:53 /mi |
| Apr 20, 2024 | 10K | 18065 | 2:15:57 | 21:53 /mi |
| Apr 22, 2023 | 10K | 12285 | 1:47:19 | 17:16 /mi |
| Apr 23, 2022 | 10K | 8837 | 1:31:09 | 14:40 /mi |
| Apr 13, 2019 | 10K | 13569 | 1:25:52 | 13:49 /mi |
| Apr 14, 2018 | 10K | 13068 | 1:24:14 | 13:33 /mi |
| Apr 1, 2017 | 10K | 18584 | 1:47:40 | 17:20 /mi |