Personal bests
Half Marathon
2:15:38
2014 · 10:21 /mi
10K
1:03:11
2015 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:08
April 23, 2022
- Place
- 7242
- Pace
- 12:34 /mi
- 2016 American Family Fitness Half Marathon2:15:48
November 12, 2016
- Place
- 4269
- Pace
- 10:22 /mi
- 10K1:03:11
March 28, 2015
- Place
- 9935
- Pace
- 10:10 /mi
- 2014 American Family Fitness Half Marathon2:15:38
November 15, 2014
- Place
- 4922
- Pace
- 10:21 /mi
- 10K1:06:22
March 29, 2014
- Place
- 12586
- Pace
- 10:41 /mi
- 10K1:11:16
April 2, 2011
- Place
- 18107
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7242 | 1:18:08 | 12:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4269 | 2:15:48 | 10:22 /mi |
| Mar 28, 2015 | 10K | 9935 | 1:03:11 | 10:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4922 | 2:15:38 | 10:21 /mi |
| Mar 29, 2014 | 10K | 12586 | 1:06:22 | 10:41 /mi |
| Apr 2, 2011 | 10K | 18107 | 1:11:16 | 11:28 /mi |