Personal bests
Half Marathon
2:59:19
2023 · 13:41 /mi
10K
1:12:28
2013 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:17
April 18, 2026
- Place
- 13858
- Pace
- 14:51 /mi
- 2025 CarMax Richmond Half Marathon3:20:03
November 15, 2025
- Place
- 8066
- Pace
- 15:16 /mi
- 10K1:23:31
April 12, 2025
- Place
- 11713
- Pace
- 13:26 /mi
- 2024 CarMax Richmond Half Marathon3:42:36
November 16, 2024
- Place
- 8400
- Pace
- 16:59 /mi
- 10K1:21:47
April 20, 2024
- Place
- 11247
- Pace
- 13:10 /mi
- 2023 CarMax Richmond Half Marathon2:59:19
November 11, 2023
- Place
- 6827
- Pace
- 13:41 /mi
- 10K1:19:47
April 22, 2023
- Place
- 8732
- Pace
- 12:50 /mi
- 2022 CarMax Richmond Half Marathon3:35:55
November 12, 2022
- Place
- 6597
- Pace
- 16:28 /mi
- 10K1:22:17
April 23, 2022
- Place
- 7849
- Pace
- 13:15 /mi
- 10K1:21:38
April 13, 2019
- Place
- 12734
- Pace
- 13:08 /mi
- 10K1:34:05
April 14, 2018
- Place
- 15230
- Pace
- 15:08 /mi
- 10K1:12:31
April 1, 2017
- Place
- 11353
- Pace
- 11:40 /mi
- 10K1:12:28
April 13, 2013
- Place
- 17344
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13858 | 1:32:17 | 14:51 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8066 | 3:20:03 | 15:16 /mi |
| Apr 12, 2025 | 10K | 11713 | 1:23:31 | 13:26 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8400 | 3:42:36 | 16:59 /mi |
| Apr 20, 2024 | 10K | 11247 | 1:21:47 | 13:10 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6827 | 2:59:19 | 13:41 /mi |
| Apr 22, 2023 | 10K | 8732 | 1:19:47 | 12:50 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6597 | 3:35:55 | 16:28 /mi |
| Apr 23, 2022 | 10K | 7849 | 1:22:17 | 13:15 /mi |
| Apr 13, 2019 | 10K | 12734 | 1:21:38 | 13:08 /mi |
| Apr 14, 2018 | 10K | 15230 | 1:34:05 | 15:08 /mi |
| Apr 1, 2017 | 10K | 11353 | 1:12:31 | 11:40 /mi |
| Apr 13, 2013 | 10K | 17344 | 1:12:28 | 11:40 /mi |