Personal bests
Marathon
3:47:55
2014 · 8:42 /mi
Half Marathon
1:56:55
2013 · 8:55 /mi
10K
53:12
2021 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:10
April 18, 2026
- Place
- 5928
- Pace
- 10:20 /mi
- 10K53:12
June 3, 2021
- Place
- 329
- Pace
- 8:34 /mi
- 10K54:50
September 26, 2020
- Place
- 401
- Pace
- 8:49 /mi
- 10K56:59
April 13, 2019
- Place
- 4063
- Pace
- 9:10 /mi
- 10K56:48
April 14, 2018
- Place
- 3589
- Pace
- 9:08 /mi
- 2014 Anthem Richmond Marathon3:47:55
November 15, 2014
- Place
- 1048
- Pace
- 8:42 /mi
- 2013 American Family Fitness Half Marathon1:56:55
November 16, 2013
- Place
- 2670
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5928 | 1:04:10 | 10:20 /mi |
| Jun 3, 2021 | 10K | 329 | 53:12 | 8:34 /mi |
| Sep 26, 2020 | 10K | 401 | 54:50 | 8:49 /mi |
| Apr 13, 2019 | 10K | 4063 | 56:59 | 9:10 /mi |
| Apr 14, 2018 | 10K | 3589 | 56:48 | 9:08 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1048 | 3:47:55 | 8:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2670 | 1:56:55 | 8:55 /mi |