The Vault

Personal bests

10K

44:50

2014 · 7:13 /mi

10K6 finishes · best 44:50 in 2014 · latest 47:15 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1270	47:15	7:36 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9957	1:03:13	10:10 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	863	44:50	7:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1483	46:35	7:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5535	53:06	8:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12237	1:07:14	10:49 /mi