GABRIEL BOWMAN

5 races in the archive

Personal bests

10K

1:03:08

2020 · 10:10 /mi

Progression

10K5 finishes · best 1:03:08 in 2020 · latest 1:13:23 in 2026
1:06:401:15:00202020222024202520262020 10K — 1:03:081:03:082022 10K — 1:09:302024 10K — 1:03:572025 10K — 1:06:042026 10K — 1:13:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0010:5011:40Start–5K5K–Finish2026 · Start to 5K · 11:36 /mi2026 · 5K to Finish · 12:01 /mi20262025 · Start to 5K · 10:45 /mi2025 · 5K to Finish · 10:31 /mi20252024 · Start to 5K · 10:35 /mi2024 · 5K to Finish · 10:00 /mi20242022 · Start to 5K · 11:04 /mi2022 · 5K to Finish · 11:18 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history