Personal bests
Marathon
3:30:33
2004 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:31:08
November 12, 2005
- Place
- 485
- Pace
- 8:03 /mi
- 2004 SunTrust Richmond Marathon3:30:33
November 13, 2004
- Place
- 500
- Pace
- 8:02 /mi
- 2003 Suntrust Richmond Marathon3:36:58
November 15, 2003
- Place
- 590
- Pace
- 8:17 /mi
- 2002 Suntrust Richmond Marathon3:32:03
November 9, 2002
- Place
- 326
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 485 | 3:31:08 | 8:03 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 500 | 3:30:33 | 8:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 590 | 3:36:58 | 8:17 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 326 | 3:32:03 | 8:05 /mi |