Personal bests
10K
1:33:57
2017 · 15:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:03
April 18, 2026
- Place
- 18233
- Pace
- 18:31 /mi
- 10K1:44:50
April 12, 2025
- Place
- 14728
- Pace
- 16:52 /mi
- 10K1:44:27
April 20, 2024
- Place
- 14431
- Pace
- 16:49 /mi
- 10K1:38:12
April 22, 2023
- Place
- 11269
- Pace
- 15:48 /mi
- 10K1:40:05
April 23, 2022
- Place
- 9715
- Pace
- 16:06 /mi
- 10K1:45:13
April 14, 2018
- Place
- 17288
- Pace
- 16:56 /mi
- 10K1:33:57
April 1, 2017
- Place
- 16248
- Pace
- 15:07 /mi