Personal bests
Marathon
3:51:32
2014 · 8:50 /mi
Half Marathon
1:57:48
2009 · 8:59 /mi
10K
44:09
2013 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon3:51:32
November 15, 2014
- Place
- 1173
- Pace
- 8:50 /mi
- 10K44:09
April 13, 2013
- Place
- 825
- Pace
- 7:06 /mi
- 10K54:22
April 2, 2011
- Place
- 6088
- Pace
- 8:45 /mi
- 10K49:12
March 27, 2010
- Place
- 2885
- Pace
- 7:55 /mi
- 2009 McDonalds Half Marathon1:57:48
November 14, 2009
- Place
- 1399
- Pace
- 8:59 /mi
- 10K49:39
March 28, 2009
- Place
- 2701
- Pace
- 7:59 /mi
- 10K1:01:05
April 5, 2008
- Place
- 9020
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1173 | 3:51:32 | 8:50 /mi |
| Apr 13, 2013 | 10K | 825 | 44:09 | 7:06 /mi |
| Apr 2, 2011 | 10K | 6088 | 54:22 | 8:45 /mi |
| Mar 27, 2010 | 10K | 2885 | 49:12 | 7:55 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1399 | 1:57:48 | 8:59 /mi |
| Mar 28, 2009 | 10K | 2701 | 49:39 | 7:59 /mi |
| Apr 5, 2008 | 10K | 9020 | 1:01:05 | 9:50 /mi |