Personal bests
Half Marathon
2:04:39
2012 · 9:31 /mi
10K
56:48
2012 · 9:08 /mi
8K
47:42
2011 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:06:42
November 16, 2013
- Place
- 3050
- Pace
- 9:40 /mi
- 2012 American Family Fitness Half Marathon2:04:39
November 10, 2012
- Place
- 2901
- Pace
- 9:31 /mi
- 10K56:48
March 31, 2012
- Place
- 8248
- Pace
- 9:08 /mi
- 2011 HCA VA 8k47:42
November 12, 2011
- Place
- 1167
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3050 | 2:06:42 | 9:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2901 | 2:04:39 | 9:31 /mi |
| Mar 31, 2012 | 10K | 8248 | 56:48 | 9:08 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1167 | 47:42 | 9:36 /mi |