Personal bests
Marathon
5:56:33
2023 · 13:36 /mi
10K
1:06:42
2019 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:26
April 20, 2024
- Place
- 8846
- Pace
- 11:30 /mi
- 2023 Allianz Partners Richmond Marathon5:56:33
November 11, 2023
- Place
- 3825
- Pace
- 13:36 /mi
- 10K1:11:10
June 3, 2021
- Place
- 1596
- Pace
- 11:27 /mi
- 10K1:06:42
April 13, 2019
- Place
- 8248
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8846 | 1:11:26 | 11:30 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3825 | 5:56:33 | 13:36 /mi |
| Jun 3, 2021 | 10K | 1596 | 1:11:10 | 11:27 /mi |
| Apr 13, 2019 | 10K | 8248 | 1:06:42 | 10:44 /mi |