NICOLE LAMOUREUX

4 races in the archive

Personal bests

Half Marathon

2:04:36

2017 · 9:30 /mi

10K

1:07:56

2016 · 10:56 /mi

Progression

10K3 finishes · best 1:07:56 in 2016 · latest 2:03:50 in 2019
1:06:401:40:002:13:202016201820192016 10K — 1:07:561:07:562018 10K — 1:20:442019 10K — 2:03:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2019 · Start to 5K · 20:11 /mi2019 · 5K to Finish · 19:40 /mi20192018 · Start to 5K · 13:22 /mi2018 · 5K to Finish · 12:37 /mi20182016 · Start to 5K · 11:30 /mi2016 · 5K to Finish · 10:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history