The Vault

Personal bests

10K

47:30

2015 · 7:39 /mi

10K3 finishes · best 47:30 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1500	47:30	7:39 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3210	51:27	8:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1950	47:51	7:42 /mi