DANA NYSTRAND

6 races in the archive

Personal bests

10K

1:01:23

2011 · 9:53 /mi

Progression

10K6 finishes · best 1:01:23 in 2011 · latest 1:49:26 in 2017
1:06:401:40:002010201120122013201420172010 10K — 1:07:382011 10K — 1:01:231:01:232012 10K — 1:02:402013 10K — 1:13:042014 10K — 1:05:212017 10K — 1:49:26

Lower on the chart is faster — a line falling to the right means improvement.

Race history