Personal bests
Half Marathon
1:38:29
2010 · 7:31 /mi
10K
46:24
2011 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:24
April 2, 2011
- Place
- 1571
- Pace
- 7:28 /mi
- 2010 McDonalds Half Marathon1:38:29
November 13, 2010
- Place
- 303
- Pace
- 7:31 /mi
- 2009 McDonalds Half Marathon1:54:39
November 14, 2009
- Place
- 1131
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1571 | 46:24 | 7:28 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 303 | 1:38:29 | 7:31 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1131 | 1:54:39 | 8:45 /mi |