The Vault

Personal bests

10K

59:56

2006 · 9:39 /mi

10K3 finishes · best 59:56 in 2006 · latest 1:30:28 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15597	1:30:28	14:34 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5272	59:56	9:39 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8704	1:14:16	11:57 /mi